Sleep for Pregnancy
28 min
Premium

Baby's Bedtime Lullaby

A gentle connection track to listen to as you fall asleep.

Download the app to unlock the full session.

"Sleep well, little one. We rest together."

This is a sweet, gentle track focusing on the bond between you and your baby as you both drift off. It uses comforting imagery of safety and warmth, reminding you that you are your baby's safe place. It’s a lovely way to end the day with a feeling of connection.

When to listen

  • When you want to feel close to your baby.
  • If you are feeling lonely or protective.
  • To send positive love to the baby before sleep.
  • As a soothing background ritual.

What you'll practice

  • Imagining the baby safe in the womb.
  • Breathing love down to the baby.
  • Feeling the shared heartbeat.
  • Wishing the baby goodnight.
This session is designed to support relaxation and preparation. It is not medical care and does not replace guidance from healthcare professionals.

Audio Preview

Listen to a 75-second preview.

Preview

Premium Content