Partner Support
23 min
Premium
Partner Connection
A joint meditation to connect with your baby together.
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"Three hearts, one journey. Take a moment to connect as a family."
Pregnancy is a shared journey, but partners can sometimes feel on the outside. This guided meditation is designed to be listened to together. It focuses on connection—between the parents, and with the baby. It fosters a sense of unity and shared anticipation.
When to listen
- •On a quiet evening together.
- •When you want to bond with the baby.
- •If you feel distant or busy.
- •To discuss birth hopes in a calm state.
What you'll practice
- •Syncing your breathing with your partner.
- •Visualizing the baby together.
- •Sharing a moment of physical contact.
- •Sending love to the baby as a team.
This session is designed to support relaxation and preparation. It is not medical care and does not replace guidance from healthcare professionals.
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