Words She Needs To Hear

Affirmations for partners to whisper during labour.

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"The right words at the right time can change everything."

This track provides a library of supportive phrases for the birth partner. It can be listened to by the partner to learn them, or played in the background during labour. These words are chosen to validate feelings, encourage strength, and remind the birthing person of their power.

When to listen

•During active labour when encouragement is needed.
•When the birthing person feels tired.
•To replace fear with confidence.
•As a prompt for the partner.

What you'll practice

•Validating the intensity of the experience.
•Reminding her she is safe and loved.
•Encouraging looking inward.
•Simply saying 'You are doing it'.

This session is designed to support relaxation and preparation. It is not medical care and does not replace guidance from healthcare professionals.

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